These types of drinks can improve brain memory

Chocolate is one of the most popular foods in the world. Almost everyone likes food that tasted sweet. Besides tasty, chocolate is also very good for health, it is very different from most sweet foods that tend to be less healthy for the body. One of the benefits that can be obtained brown body is that we can get a good memory. Chocolate drink in hot conditions is claimed to make the memory of the brain for the better and we are not prone to forget.

A study conducted at Harvard Medical School to see the benefits of chocolate. The result is, if we drink at least two cups of hot chocolate in a day, then the brain health will be maintained and if the drink is an old man, then his memory will be maintained so well that it is not easy to forget. The hot chocolate is claimed to maintain the smooth flow of blood to the brain so that the brain can work well, even able to fight the symptoms of Alzheimer's disease.

This study itself is conducted on 60 people with ages 73 years and over. All of the research object has a good memory and asked to drink two cups of hot chocolate every day for a full month. What is unique is the object of research is forbidden to consume a variety of foods or drinks that contain chocolate and part of the research object consuming hot chocolate with rich content of flavanol antioxidants while most of the remaining consumption of hot chocolate with poor content of flavanol. The result was quite surprising. Most of the volunteers increased neovascular relations, a network in which the flow of blood flow to the brain and determine the persistence of memory, up to 8.3 percent. Volunteers also experienced a significant increase in completing the task in the form of questions to be answered from an average time of 167 seconds to 116 seconds.

Whatever type of hot chocolate, be it that contains flavanol rich or not, it will not be a big problem given that the two types of hot chocolate can be a benefit to memory. With the blood flow to the brain is smooth, then recall the volunteers became more powerful. By looking at the goodness of this delicious hot chocolate nan, we will of course be easy against memory loss early on.